Most Popular Blog Entries

• In Search Of Vegetable Protein
  
  I wasn't always a vegetarian. Back in the day, I used to be seated right beside some of you, gnawing away on that ...
• Make Your Calories Count
  
  At some time in our lives, most of us want, or need, to lose some weight. Whether it's dropping those ten pounds that have been ...
• Life Blockage
  
  Has this ever happened to you? One day, you're doing your thing — whatever that thing may be — you know, taking care of business, tending to the daily details of ...
• Do You Believe?
  
  A few weeks ago, I had the honor of participating in my brother's wedding, as an usher. Why not best man, you ask? Been there and done that — let's just say we both agreed that ...
• Ten Reasons to Get Out and Walk Every Day
  
  1. INEXPENSIVE All you need to get started is a good pair of walking shoes. Now I'm not going to tell you ...
• The Significance of Laughter
  
  Such a serious title for something as joyful as laughter. Yes it is, but for a reason. The need to laugh, to find humor in ...
• Less talk, More Action
  
  I don't know how many times someone has said to me, after I've told them I have a blog and have written several books, that they always wanted to ...
• Brain Food ... and Other Good Stuff
  
  I recently read an article about ways to stave off early dementia and Alzheimer's, and was thrilled to discover I was already practicing most of ...