Most Popular Blog Entries
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In Search Of Vegetable Protein
I wasn't always a vegetarian. Back in the day, I used to be seated right beside some of you,
gnawing away on that ...
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Make Your Calories Count
At some time in our lives, most of us want, or need, to lose some weight. Whether it's
dropping those ten pounds that have been ...
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Life Blockage
Has this ever happened to you? One day, you're doing your thing whatever that thing may be
you know, taking care of business, tending to the daily details of ...
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Do You Believe?
A few weeks ago, I had the honor of participating in my brother's wedding, as an usher. Why not
best man, you ask? Been there and done that let's just say we both agreed that ...
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Ten Reasons to Get Out and Walk Every Day
1. INEXPENSIVE All you need to get started is a good pair of
walking shoes. Now I'm not going
to tell you ...
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The Significance of Laughter
Such a serious title for something as joyful as laughter. Yes it is, but for a reason. The need to laugh, to find humor in ...
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Less talk, More Action
I don't know how many times someone has said to me, after I've told them I have a blog and have
written several books, that they always wanted to ...
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Brain Food ... and Other Good Stuff
I recently read an article about ways to stave off early dementia and Alzheimer's, and was
thrilled to discover I was already practicing most of ...